{"id":13989,"date":"2025-03-03T06:59:54","date_gmt":"2025-03-03T06:59:54","guid":{"rendered":"https:\/\/jantantra.in\/?p=13989"},"modified":"2025-03-03T07:00:56","modified_gmt":"2025-03-03T07:00:56","slug":"eating-too-much-salt-can-increase-the-risk-know-its-5-major-disadvantages","status":"publish","type":"post","link":"https:\/\/www.jantantra24x7.com\/?p=13989","title":{"rendered":"\u091c\u094d\u092f\u093e\u0926\u093e \u0928\u092e\u0915 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0916\u0924\u0930\u093e! \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 5 \u092c\u0921\u093c\u0947 \u0928\u0941\u0915\u0938\u093e\u0928\u00a0"},"content":{"rendered":"<p><strong>\u091c\u0928\u0924\u0902\u0924\u094d\u0930, \u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936, \u0936\u094d\u0930\u0941\u0924\u093f \u0918\u0941\u0930\u0948\u092f\u093e:<\/strong><\/p>\n<p data-start=\"81\" data-end=\"376\">\u0928\u092e\u0915, \u091c\u094b 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\u0939\u094b\u0928\u0947<\/strong> \u0932\u0917\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0939\u093e\u0925, \u092a\u0948\u0930 \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p data-start=\"1057\" data-end=\"1239\"><span data-start=\"1060\" data-end=\"1079\">\u00a0<\/span><strong data-start=\"1060\" data-end=\"1079\">\u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u092c\u091a\u093e\u0935?<\/strong><\/p>\n<ul>\n<li data-start=\"1057\" data-end=\"1239\">\u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0914\u0930 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964<\/li>\n<li data-start=\"1057\" data-end=\"1239\">\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e \u0928\u092e\u0915 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0939\u0930\u094d\u092c\u094d\u0938 \u092f\u093e \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li data-start=\"1057\" data-end=\"1239\">\u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930\u092f\u0941\u0915\u094d\u0924 \u091a\u0940\u091c\u0947\u0902 \u0916\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n<p data-start=\"1241\" data-end=\"1348\" data-is-last-node=\"\" data-is-only-node=\"\"><span data-start=\"1244\" data-end=\"1288\">\u00a0<\/span><strong data-start=\"1244\" data-end=\"1288\">\u092f\u093e\u0926 \u0930\u0916\u0947\u0902, \u0938\u094d\u0935\u093e\u0926 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0939\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/strong>\u00a0\u0928\u092e\u0915 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0916\u093e\u090f\u0902 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0905\u092a\u0928\u093e\u090f\u0902 \u0964<\/p>\n<p data-start=\"1241\" data-end=\"1348\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>(Disclaimer: \u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 \u0926\u0940 \u0917\u0908 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u093f\u0930\u094d\u092b \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964 \u091c\u0928\u0924\u0902\u0924\u094d\u0930 \u0907\u0928\u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u0932\u093e\u0939 \u092f\u093e \u0938\u0941\u091d\u093e\u0935 \u0915\u094b \u0905\u092e\u0932 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091c\u0928\u0924\u0902\u0924\u094d\u0930, \u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936, \u0936\u094d\u0930\u0941\u0924\u093f \u0918\u0941\u0930\u0948\u092f\u093e: \u0928\u092e\u0915, \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0917\u0930 \u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e \u0932\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u091c\u0939\u0930 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u091c\u0915\u0932 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921, \u092a\u0948\u0915\u0947\u091c\u094d\u0921 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0914\u0930 \u092c\u093e\u0939\u0930 \u0915\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0928\u092e\u0915 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0907\u0924\u0928\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e\u0947\u0902 \u092a\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u093e, 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